What is Martial Arts?

The martial arts as we know them probably did not evolve until systems of offensive and defensive skills were devised in or imported into China. There, in a country saturated with the spiritual teachings of Taoism, Confucianism and Buddhism, these fighting skills were combined with intangible elements such as compassion, discipline and self­control. Through various periods in history when weapons were outlawed, the martial arts prospered as the only means for a person to defend himself and his family. But even as more civilized times descended upon humanity, the arts survived. They managed to outlive their violent origins primarily because they teach much more than fighting. Martial arts stress character development, discipline and respect. Self­defense, physical fitness and competition are some of the other benefits which modern practitioners enjoy. Martial arts have endured for many centuries, evolving into many different styles.

What is Karate?

Karate originated in Okinawa in the 1600s. It was developed from imported Chinese martial arts skills and refined as an advanced means of self­defense because weapons were outlawed on the island. It was originally called te, meaning "hand." Later, masters adopted the name karate, meaning "empty hand" or "Chinese hand" (depending upon which characters are used to write the word). Toward the end of the 19th century, Gichin Funakoshi trained with various karate masters, then devised his own system, which he named shotokan. He then spread the style to the Japanese mainland and eventually to the West. It is perhaps the most widely taught style of karate. Other popular karate styles currently practiced around the world include kempo, goju­ryu kyokushin, isshin­ryu, shito­ryu, shorinji kernpo, shorin­ryu, uechi­ryu, wado­ryu and washin­ryu. All include hard­style kicks, punches and blocks. Some emphasize linear movements, while others teach circular movements. In virtually every style, kata (forms) practice and kumite (sparring) play an important role in training.

How to Choose the Right Martial Arts School

In the marketplace of martial arts, all schools are not created equal. Martial arts teachers generally do not have to answer to a state regulatory commission or a government agency, and there is no consumer group to act as a watchdog to ensure the quality of instruction. Anyone, in fact, can acquire a business license, purchase a black belt, rent studio space and, to the unwitting public, appear to be the second coming of Bruce Lee.

Shop around. Like any other product, there are certain criteria that make some martial arts studios more appealing-and legitimate-than others. The first thing to do is make a list of the martial arts schools within your acceptable travel distance and your preferred style (if you one). Then make an appointment to watch both beginning and advanced classes. If the school offers a free introductory class, take it. The following are factors that should all be weighed before you sign on the dotted line.

Attitude

The attitude of both the instructor and the students can serve as an accurate indicator of school spirit. Instructors who treat their students with little respect, yet demand it themselves, may be on an ego trip. Student respect and discipline can be forced or natural; watch how the students react when the instructor is not within sight. If they step languidly through the motions or chat with one another, their previous show of respect and discipline was a facade. Hopefully, the students diligently continue with their drills in the instructor's absence.

Warm-Ups and Cool-Downs

Warming up is essential to a martial arts workout. Stretching is especially important, since there is a good chance you will be performing kicking drills and could injure muscles or ligaments that are not properly conditioned. A short "cool-down" workout after a vigorous training session is also recommended.

Location

A school's proximity to your home or work should be taken into consideration prior to signing up. Although an hour commute to class might not seem too bad at first, keep in mind that you will be making that drive two-to-three times a week for the next several years. Find a school that fits your needs, but is also within an acceptable driving distance.

Equipment/ Facility

Martial arts schools vary in the type of equipment and amenities they offer. Some are large and modern, and provide weight-training equipment, showers and lockers, while others do not. All schools should offer basic comforts, adequate equipment and learning essentials. Remember: A pretty school isn't necessarily a highly functional school, and vice versa.

Styles

Most instructors recommend starting with one type of martial art and learning its essentials before trying another style. However, many martial artists like to be exposed to a variety of styles, and compare them to their own, instead of focusing on one art. There are schools that offer both types of training; you must decide which method you prefer. Ask instructors about the size and composition of classes before signing up for lessons. Adults may not want to be in the same class with children, some of whom may be able to perform the techniques better than their old counterparts.

Class Sizes and Schedules

Many new students prefer to be part of a large training group, rather than a small class. However, the benefits of a smaller class should not be overlooked. In a smaller class, you will likely receive more individual attention from the instructor, and there is less of a chance of becoming "just a number." If you prefer private, one-on-one lessons with the chief instructor, that can usually be arranged. You should also check with the instructor about what time of day classes are offered, as well as their duration. Some schools offer 90-minute classes, but most seem to be an hour long. Decide what length you would be most comfortable with before committing to a school that offers classes that are either too long or too short for your tastes.

Quality of Instruction

If the school is headed by a well-known martial arts master, many prospective students mistakenly believe they will receive their instruction from this individual. Such is rarely the case, however. More often than not, classes will be taught by an assistant or high-ranking students at the school. That's not to say these individuals are not fully qualified to teach, but a prospective student should ascertain ahead of time who will be doing the instruction, and how available the master instructor will be to help you during the course of your learning.

Class Age Groups

Check to see if classes are separated by age and/or belt level. Adult students may not appreciate training with second-graders, some of whom may be able to execute the techniques better than they can. You may find yourself as the only adult in a class full of much younger students, and the different maturity levels could prove distracting to both you and them.

Ranking

Some martial arts instructors are in business simply to get your money and could care less about your progress in the art they teach. To discover if this is the case, ask the instructor about his belt ranking system. If he says you need to be proficient in a certain number of basic movements, forms, sparring and self-defense techniques before he will promote you to a higher belt level, you are likely dealing with an honest teacher. If, on the other hand, the instructor tells you that you will receive a new belt every two months, be wary. You should never move up in rank until you are ready and qualified to do so. A good instructor does not push students to move up in rank merely to receive a belt-testing fee.

Size of School

Martial Arts schools come in all sizes. Some are part of a large chain, others are small operations run by a single instructor. The quality of instruction you will receive at a school is not necessarily related to its size Large schools may have better equipment and a nicer facility, smaller schools may offer students more personal attention from the instructor(s).

Price of Instruction

Rarely do martial arts schools advertise their price of instruction in the phone book. Prices could be determined on a monthly basis, over several months, or by how often you train each week. In some cases, the price is negotiable depending on how many people will be taking classes with you (family package deals, for example). There are instructors who charge as little as $50 dollars a month for instruction, and there are those who garner $50 or more for a single one-hour session. It is up to you to determine what you feel is a fair and manageable price for instruction.